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Salad / Spinach Pasta Salad with Feta and Cranberries
Spinach Pasta Salad with Feta and Cranberries

Spinach Pasta Salad with Feta and Cranberries

January 12, 2026 By Sarah DuRoss

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Experience a burst of flavors in this refreshing Spinach Pasta Salad with Feta and Cranberries. This delightful dish is perfect for summer gatherings or as a light meal. With its vibrant colors and combination of creamy feta and sweet cranberries, it stands out in any setting. You’ll find that this salad is not only quick to prepare but also versatile enough to suit various occasions.

Why You’ll Love This Recipe

  • Quick and Easy: This salad can be made in just 25 minutes, making it an ideal option for busy weekdays or last-minute gatherings.
  • Fresh Ingredients: The use of fresh spinach and tangy cranberries provides a nutritious boost that makes this dish both delicious and healthy.
  • Versatile Dish: Great as a side or main course, this salad complements a variety of other dishes, making it perfect for potlucks or barbecues.
  • Customizable Flavors: Feel free to substitute feta with goat cheese or add walnuts for extra crunch, allowing you to tailor the recipe to your taste.
  • Make Ahead Option: Prepare this salad in advance and store it in the fridge for up to three days, saving you time on busy days.

Tools and Preparation

To make your cooking experience smoother, having the right tools is essential. Below are some must-have tools for preparing this salad.

Essential Tools and Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • Whisk

Importance of Each Tool

  • Large pot: Ideal for boiling pasta efficiently, ensuring even cooking.
  • Colander: Perfect for draining pasta quickly without losing any pieces.
  • Mixing bowl: Provides ample space for combining all ingredients without spilling.
  • Whisk: Helps blend dressings smoothly, ensuring every bite is flavorful.
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Ingredients

Experience a burst of flavors in this refreshing spinach pasta salad featuring creamy feta and sweet cranberries, perfect for summer gatherings or as a light meal.

For the Salad

  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta, uncooked
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries

For the Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

How to Make Spinach Pasta Salad with Feta and Cranberries

Step 1: Cook the Pasta

  1. Begin by cooking the rotini pasta in salted boiling water until al dente.
  2. Once done, drain the pasta and let it cool completely.

Step 2: Prepare the Spinach

  1. Rinse the fresh spinach under cold water.
  2. Shake off any excess moisture before chopping.

Step 3: Combine Ingredients

  1. In a large mixing bowl, combine the cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries.
  2. Toss gently to mix all ingredients evenly.

Step 4: Make the Dressing

  1. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.

Step 5: Dress the Salad

  1. Drizzle the dressing over the salad while tossing gently to coat all ingredients evenly.
  2. Taste your salad and adjust seasoning if necessary before serving.

This Spinach Pasta Salad with Feta and Cranberries will surely become a favorite at your table! Enjoy each flavorful bite!

How to Serve Spinach Pasta Salad with Feta and Cranberries

This vibrant spinach pasta salad is a delightful addition to any meal. It’s versatile enough to be served on its own or alongside other dishes. Here are some tasty serving suggestions to enhance your dining experience.

As a Main Dish

  • Enjoy this salad as a light main course during lunch or dinner, especially on warm days when you crave something refreshing.

With Grilled Chicken

  • Pair the salad with grilled chicken for a protein boost. The flavors of the chicken complement the feta and cranberries perfectly.

On a Picnic

  • Pack this salad for a picnic; its freshness will be a hit outdoors. Just ensure to keep it chilled until serving.

As a Side Dish

  • Serve it alongside grilled vegetables or meats. The tangy feta and sweet cranberries can balance richer flavors beautifully.

In Meal Prep

  • Prepare this salad ahead of time for easy lunches throughout the week. Store it in an airtight container for maximum freshness.

How to Perfect Spinach Pasta Salad with Feta and Cranberries

Creating the perfect spinach pasta salad involves a few simple tips that enhance its flavor and texture. Keep these suggestions in mind when preparing your dish.

  • Use fresh ingredients: Fresh spinach and quality feta cheese will elevate the taste of your salad significantly.
  • Let it chill: Refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld beautifully.
  • Adjust seasoning: Always taste before serving. Adjust salt, pepper, or lemon juice according to your preference.
  • Add crunch: For extra texture, consider adding toasted nuts like walnuts or almonds. They add a nice contrast to the soft pasta and cheese.
  • Experiment with dressings: While olive oil and lemon juice are great, try adding balsamic vinegar for a different twist.
  • Include more veggies: Incorporate other vegetables like bell peppers or cucumbers for added color and nutrients.

Best Side Dishes for Spinach Pasta Salad with Feta and Cranberries

To round out your meal, consider pairing your spinach pasta salad with these delicious side dishes that complement its flavors well.

  1. Grilled Vegetables: A mix of zucchini, bell peppers, and asparagus drizzled with olive oil enhances the freshness of the salad.
  2. Roasted Chickpeas: Crunchy roasted chickpeas add protein and make for a satisfying side that pairs well with the salad’s textures.
  3. Caprese Skewers: Fresh mozzarella, tomatoes, and basil on skewers provide an appealing visual contrast while offering complementary flavors.
  4. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette pairs well without overpowering the main dish.
  5. Hummus Platter: Serve hummus with assorted veggies or pita chips for dipping; it’s healthy and adds variety to your meal spread.
  6. Fruit Salad: A refreshing fruit salad made with seasonal fruits can cleanse the palate after enjoying the savory flavors of your main dish.
  7. Cheese Board: Include an assortment of cheeses along with olives and crackers for an elegant touch that guests will love.
  8. Stuffed Peppers: Roasted bell peppers stuffed with grains or beans offer heartiness while still being compatible with lighter fare like salads.

Common Mistakes to Avoid

When preparing your spinach pasta salad, it’s easy to overlook some key details. Avoiding these common mistakes will help you create the perfect dish.

  • Using stale ingredients: Always check the freshness of your spinach and feta cheese. Fresh ingredients enhance flavor and texture.
  • Overcooking the pasta: Ensure the rotini is cooked al dente, as overcooked pasta can become mushy and unappealing in salads.
  • Skipping seasoning adjustments: Taste your salad before serving. Adjusting salt, pepper, or lemon juice enhances the overall taste.
  • Not letting the pasta cool properly: Allow your pasta to cool completely before mixing it with other ingredients. This prevents wilting the spinach.
  • Neglecting storage tips: If you have leftovers, store them properly. Use airtight containers to keep your salad fresh for longer.

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to 3 days.
  • Ensure the salad is completely cooled before storing.

Freezing Spinach Pasta Salad with Feta and Cranberries

  • While not recommended for optimal texture, you can freeze leftovers.
  • Place in a freezer-safe container.
  • Consume within 1 month for best quality.

Reheating Spinach Pasta Salad with Feta and Cranberries

  • Oven: Preheat to 350°F (175°C). Spread on a baking sheet and heat for about 10 minutes until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover, and heat for 1-2 minutes. Stir halfway through to ensure even heating.
  • Stovetop: Warm gently in a skillet over low heat, stirring frequently until heated throughout.

Frequently Asked Questions

What can I substitute for feta in Spinach Pasta Salad with Feta and Cranberries?

You can substitute feta with goat cheese for a tangy twist or try vegan feta if you’re looking for a dairy-free option.

How do I add more protein to my Spinach Pasta Salad with Feta and Cranberries?

Consider adding grilled chicken, turkey, or chickpeas for an extra protein boost that complements the flavors well.

Can I make Spinach Pasta Salad with Feta and Cranberries ahead of time?

Yes, this salad can be prepared ahead of time. Store it in an airtight container in the fridge for up to three days.

Is there a way to customize my Spinach Pasta Salad with Feta and Cranberries?

Absolutely! You can add nuts like walnuts or almonds for crunch or toss in other veggies such as bell peppers or cucumbers.

Final Thoughts

This spinach pasta salad with feta and cranberries is a delightful addition to any meal, bursting with flavor and freshness. It’s versatile enough for summer picnics or light weeknight dinners. Feel free to customize it by adding your favorite ingredients!

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Spinach Pasta Salad with Feta and Cranberries

Spinach Pasta Salad with Feta and Cranberries

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Dive into a bowl of refreshing Spinach Pasta Salad with Feta and Cranberries, perfect for summer gatherings or a light meal! This vibrant salad combines the earthiness of fresh spinach, the creaminess of feta cheese, and the sweetness of dried cranberries. With its bright colors and delightful flavors, this dish is not only quick to prepare but also incredibly versatile. Serve it as a main dish, side salad, or a make-ahead option for busy days. Customize it with your favorite nuts for added crunch or enjoy it chilled for maximum freshness.

  • Total Time: 25 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta, uncooked
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook rotini pasta in salted boiling water until al dente. Drain and cool completely.
  2. Rinse fresh spinach under cold water and chop.
  3. In a large mixing bowl, combine cooled pasta, chopped spinach, feta cheese, and cranberries; toss gently.
  4. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle dressing over the salad while tossing to coat evenly. Taste and adjust seasoning if necessary.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg

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