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Apple Cucumber Salad With Creamy Yogurt Dressing Recipe

Apple Cucumber Salad with Creamy Yogurt Dressing

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Experience the refreshing taste of summer with this Apple Cucumber Salad with Creamy Yogurt Dressing recipe. Combining the crispness of sweet apples and crunchy cucumbers, this salad is a delightful addition to any meal. The creamy yogurt dressing, infused with fresh mint and zesty lemon juice, adds a rich flavor that perfectly complements the salad’s light ingredients. Quick to prepare in just 10 minutes, this dish is not only visually appealing but also packed with nutrients. Whether served as a side at barbecues or enjoyed as a light lunch, this vibrant salad is sure to please your palate year-round.

  • Total Time: 0 hours
  • Yield: Serves approximately 4 people. 1x

Ingredients

Scale
  • 2 large apples (such as honeycrisp)
  • 2 cups Persian or mini cucumbers, sliced
  • 1/2 cup plain Greek yogurt
  • 1/2 cup fresh mint leaves
  • 2 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the dressing by blending Greek yogurt, mint leaves, garlic powder, lemon juice, apple cider vinegar, honey, olive oil, salt, and pepper until smooth.
  2. Slice the apples and cucumbers into thin rounds or bite-sized chunks.
  3. Combine sliced apples and cucumbers in a mixing bowl and drizzle with the dressing.
  4. Toss gently to coat everything evenly and season with additional salt and pepper if desired.
  5. Serve immediately for maximum freshness.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg