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Baked Spinach Mushroom Quesadillas

Baked Spinach Mushroom Quesadillas

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Baked Spinach Mushroom Quesadillas are a delightful and nutritious twist on a classic favorite, perfect for any meal of the day. These quesadillas feature a crispy exterior and a gooey, cheesy filling that’s packed with fresh spinach and savory mushrooms. Not only are they quick to make—ready in under 30 minutes—but they also offer endless customization options to suit your taste. Serve them as an appetizer, lunch, or dinner, and watch as they become a hit with family and friends. Enjoy these veggie-filled delights baked to perfection for a satisfying experience that’s both healthy and delicious.

  • Total Time: 30 minutes
  • Yield: Makes 4 servings 1x

Ingredients

Scale
  • 4 (8-inch) tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 3 cups chopped fresh spinach
  • 8 oz sliced mushrooms
  • Olive oil (for brushing)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a microwave-safe bowl, soften the sliced mushrooms by microwaving for 2-3 minutes; drain excess liquid.
  3. Lightly brush one side of each tortilla with olive oil and place oiled side down on a baking sheet.
  4. On half of each tortilla, layer half the cheese, then add spinach and softened mushrooms, topping with the remaining cheese. Fold over.
  5. Bake quesadillas for 6 minutes, then flip and bake for an additional 6-7 minutes until golden brown.
  6. Let cool slightly before slicing into wedges and serve warm.
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (approximately 150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 510mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 40mg