Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup barbecue sauce
- 6 cups chopped romaine lettuce
- 1 cup sliced cucumbers
- 1 cup halved cherry tomatoes
- ½ cup thinly sliced red onion
- 1 cup shredded cheddar cheese
- ½ cup ranch dressing
Instructions
- Preheat grill to medium-high heat and season chicken with salt and pepper.
- Grill chicken for 6-8 minutes on each side until fully cooked.
- Brush barbecue sauce over chicken and grill for an additional minute per side.
- Let chicken rest before slicing into strips.
- In a large mixing bowl, combine lettuce, cucumbers, cherry tomatoes, red onion, and sliced chicken.
- Top with shredded cheddar cheese and drizzle ranch dressing over the salad.
- Toss gently to combine and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 8g
- Sodium: 980mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 120mg