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Beet and Goat Cheese Arugula Salad

Beet and Goat Cheese Arugula Salad

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Indulge in the vibrant flavors of this Beet and Goat Cheese Arugula Salad, a visually stunning dish that brings a burst of color to any table. With its delightful combination of earthy beets, creamy goat cheese, crunchy walnuts, and sweet apples, this salad is not only a feast for the eyes but also a powerhouse of nutrition. Perfect as a light lunch or an impressive side at dinner parties, it’s quick to prepare, making it an excellent choice for busy days. Tossed with a homemade beet dressing, each bite offers a refreshing balance of flavors that will leave your guests wanting more. Enjoy this versatile salad as part of your next meal!

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 oz arugula
  • 3 oz goat cheese
  • 1 large apple
  • 1 medium cooked beet
  • 1/2 cup roasted walnuts
  • 1/3 cup dried cranberries
  • 1/3 cup beet dressing

Instructions

  1. Prepare the beet dressing as the base for your salad.
  2. In a large mixing bowl, layer arugula leaves followed by thin slices of apple and diced beet.
  3. Crumble goat cheese over the top, then sprinkle roasted walnuts and dried cranberries for added texture.
  4. Just before serving, gently toss the salad with the beet dressing to ensure all ingredients are evenly coated.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg