Ingredients
- Bite-sized chicken breast pieces
- Fresh broccoli florets
- Sliced red bell pepper
- Sliced yellow bell pepper
- Crunchy sugar snap peas
- Savory soy sauce
- Minced garlic
- Grated ginger
- Sweet honey
- Fragrant sesame oil
- Cornstarch
- Water
Instructions
- Heat sesame oil in a wok or large skillet over medium-high heat.
- Add chicken pieces and sear until browned (5-7 minutes).
- Stir in minced garlic and grated ginger; sauté for 1 minute until fragrant.
- Incorporate broccoli, red bell pepper, yellow bell pepper, and sugar snap peas; cook until just tender (3-4 minutes).
- In a bowl, mix soy sauce, honey, cornstarch, and water; pour into the wok and let thicken (2-3 minutes).
- Fold in cooked wild rice until well coated; serve immediately.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 9g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 90mg