Ingredients
Scale
- 2 cups shredded cooked chicken breast
- 4 cups cooked rotini pasta
- 1 cup fresh snow peas
- ½ cup diced red bell pepper
- ½ cup shredded carrot
- 2 cups chopped napa cabbage
- ¼ cup sliced green onions
- 8-ounce can sliced water chestnuts (drained)
- 2 tablespoons toasted sesame seeds
- 1 cup chow mein noodles
- ⅔ cup plain yogurt
- ¼ cup soy sauce
- ¼ cup mayonnaise
- ½ teaspoon black pepper
- ¼ teaspoon ground ginger
- Honey (to taste)
- Salt (to taste)
Instructions
- Preheat your oven to 375°F (190°C). Spread sesame seeds on a baking sheet and toast in the oven for about 5 minutes until golden brown. Set aside to cool.
- In a large mixing bowl, combine shredded chicken, cooked rotini, snow peas, diced red bell pepper, shredded carrot, chopped napa cabbage, sliced green onions, and drained water chestnuts. Toss gently to mix.
- In a separate bowl, whisk together yogurt, soy sauce, mayonnaise, black pepper, and ground ginger until well combined. Adjust sweetness with honey and add salt as needed.
- Pour the dressing over the chicken mixture and toss gently to coat all ingredients thoroughly. Top with toasted sesame seeds before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Main
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 60mg