Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 ripe avocado
- 1 tsp olive oil or butter
- Salt and freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat. Add sliced mushrooms and sauté for about 4-5 minutes until golden brown. Stir in fresh spinach and cook until wilted, about 1 minute. Season with salt and pepper.
- In a separate frying pan, cook the eggs to your liking—sunny-side-up or over easy.
- Slice the avocado carefully and arrange on a serving plate.
- Serve the fried eggs alongside the sautéed mushrooms and spinach, adding avocado slices next to them. Finish with a sprinkle of black pepper and chili flakes if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 358
- Sugar: 2g
- Sodium: 236mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 372mg