Ingredients
Scale
- 12 oz penne pasta
- 1 lb boneless, skinless chicken breast
- 3 cloves garlic
- 1 tsp garlic powder
- 1 tbsp olive oil
- Fresh spinach (to taste)
- Salt and black pepper
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large pot, heat olive oil over medium-high heat. Add chicken pieces seasoned with salt and black pepper, cooking until golden brown (about 5-7 minutes).
- Stir in minced garlic and garlic powder; sauté for about 1 minute until fragrant.
- Add the cooked penne to the pot and mix well to coat with the garlic flavor.
- Fold in fresh spinach until wilted, ensuring everything is heated through before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg