Ingredients
Scale
- 3 lobster tails
- 1 cup buttermilk
- 1 tsp Old Bay seasoning
- 1 cup all-purpose flour
Instructions
- Thaw frozen lobster tails and cut down the top shell to expose the meat.
- Mix together buttermilk and Old Bay seasoning in a bowl, then marinate the lobster tails for at least 30 minutes.
- Heat oil in a deep fryer or large pot to 350°F (175°C). Place flour in another bowl.
- Remove lobster tails from buttermilk, dredge in flour until fully coated.
- Fry the lobster tails for 4-5 minutes until golden brown, then drain on paper towels.
- Prep Time: 30 minutes
- Cook Time: 5 minutes
- Category: Seafood
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 lobster tail (approximately 100g)
- Calories: 220
- Sugar: 1g
- Sodium: 520mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg