Ingredients
Scale
- 4 salmon fillets (skin-on)
- ¼ cup honey
- 2 tablespoons low-sodium soy sauce
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- Chopped green onions (for garnish)
Instructions
- In a bowl, mix honey, low-sodium soy sauce, and minced garlic; set aside.
- Heat olive oil in a skillet over medium heat until shimmering.
- Place salmon fillets skin-side down; cook for 4-5 minutes until golden brown.
- Flip the fillets gently with a spatula and pour the glaze over them.
- Cook for an additional 4-5 minutes, basting the fish with sauce.
- Once cooked through, remove from heat and garnish with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 salmon fillet (approximately 170g)
- Calories: 360
- Sugar: 30g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg