Ingredients
Scale
- 1 can (14 oz) artichoke hearts, drained and rinsed
- 1 cup freshly grated parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp garlic powder
- 2 tsp dried oregano
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the artichoke hearts dry with paper towels.
- In a mixing bowl, combine the parmesan cheese, panko breadcrumbs, garlic powder, oregano, salt, and pepper.
- Coat each artichoke heart with olive oil using tongs, then roll in the breadcrumb mixture until evenly coated.
- Arrange the coated artichokes on a parchment-lined baking sheet with space between each piece.
- Bake for 25-30 minutes or until golden brown and crispy.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4 pieces (80g)
- Calories: 190
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 15mg