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Garden Egg Bowl with Cucumber & Cherry Tomatoes

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Discover the vibrant flavors of the Garden Egg Bowl with Cucumber & Cherry Tomatoes, a delightful dish that beautifully combines fresh ingredients into a nutritious meal. Perfect for those busy days, this bowl features crisp cucumber slices, juicy cherry tomatoes, and protein-rich boiled eggs, all artfully arranged to create an appealing presentation. It’s not just quick to prepare—taking only 20 minutes—but also offers versatility as it can be enjoyed as a light lunch or served alongside your favorite dishes at gatherings. Add a drizzle of olive oil or a splash of lemon juice for an extra burst of flavor and make this customizable salad your go-to recipe for healthy eating.

  • Total Time: 20 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 hard-boiled eggs
  • 1 cup cucumber slices
  • 1 cup cherry tomatoes
  • 1 tbsp chopped fresh chives
  • Salt and freshly ground black pepper
  • Optional: Olive oil or lemon juice

Instructions

  1. Boil the eggs in water for 9-10 minutes. Transfer them to an ice water bowl to cool before peeling and halving.
  2. In a shallow bowl, arrange cucumber slices and halved cherry tomatoes in sections.
  3. Place the halved boiled eggs next to the vegetables.
  4. Sprinkle with chopped chives, salt, and pepper. Optionally, drizzle with olive oil or lemon juice.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 370mg