Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 avocado, sliced
- 1 hard-boiled egg, halved
- 1 cup canned or cooked corn kernels
- 1 cup cherry tomatoes, halved
- 1 cup mixed lettuce or greens
- Salt and black pepper to taste
- Optional: Olive oil, lemon juice, or dressing of choice
Instructions
- Season the chicken breast with spices like paprika and garlic powder. Grill on medium-high heat for about 5-6 minutes per side until cooked through. Let it rest before slicing.
- Boil an egg for about 10 minutes until hard-boiled. Slice the avocado and cherry tomatoes while rinsing your mixed greens.
- In a mixing bowl or serving plate, layer mixed lettuce, followed by sliced chicken, avocado, corn, cherry tomatoes, and halved egg.
- Sprinkle with salt and black pepper, then drizzle with olive oil or lemon juice if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 186mg