Ingredients
Scale
- 1 salmon fillet (about 150g)
- Salt & pepper, to taste
- 1 tbsp olive oil
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 2 tbsp red onion, thinly sliced
- 1 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Instructions
- Season the salmon fillet with salt and pepper on both sides.
- Heat a non-stick skillet over medium-high heat and add olive oil.
- Cook the seasoned salmon for about 3-4 minutes per side until golden brown and cooked to your liking.
- In a mixing bowl, combine cherry tomatoes, cucumber, red onion, and parsley.
- Drizzle with olive oil and lemon juice; season with salt and pepper before tossing gently.
- Serve the grilled salmon alongside the fresh salad immediately.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg