Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Pumpkin Truffles

Healthy Pumpkin Truffles

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful flavors of Healthy Pumpkin Truffles, a nutritious treat that perfectly blends pumpkin and wholesome ingredients. These no-bake bites are ideal for any occasion, whether it’s a cozy night at home or a festive gathering. With their creamy texture and subtle spice notes, these truffles offer a guilt-free indulgence that satisfies your sweet tooth while keeping health in mind. Plus, they’re incredibly easy to make, allowing you to whip up a batch in no time. Enjoy them as a snack or dessert, and feel free to customize with your favorite toppings!

  • Total Time: 0 hours
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup dark chocolate chips (dairy-free if desired)
  • Chopped nuts (optional)

Instructions

  1. In a food processor, combine the pumpkin puree, rolled oats, almond butter, maple syrup, vanilla extract, cinnamon, and nutmeg. Blend until smooth.
  2. Scoop out small portions of the mixture and roll them into balls about 1 inch in diameter.
  3. Place the truffles on a parchment-lined baking tray and refrigerate for at least 30 minutes to firm up.
  4. Melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals until fully melted.
  5. Dip each chilled truffle into the melted chocolate using a fork and allow excess chocolate to drip off before returning them to the tray. Optionally sprinkle chopped nuts on top before the chocolate sets.
  6. Chill again for another 15-20 minutes until set.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 truffle (30g)
  • Calories: 95
  • Sugar: 5g
  • Sodium: 15mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg