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Jammy Egg Power Bowl with Roasted Veggies & Avocado

Jammy Egg Power Bowl with Roasted Veggies & Avocado

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Experience the vibrant flavors and textures of a Jammy Egg Power Bowl with Roasted Veggies & Avocado. This nutritious meal combines the richness of jammy boiled eggs with the freshness of mixed greens and creamy avocado, all complemented by deliciously roasted zucchini and broccoli. Perfect for a quick lunch or satisfying dinner, this power bowl is not only delicious but also customizable to suit your taste preferences. In just 28 minutes, you can prepare a colorful dish that’s as pleasing to the eye as it is to the palate. Enjoy it as a healthy meal option that’s packed with essential nutrients!

  • Total Time: 28 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 2 large eggs
  • 1 ripe avocado
  • 1 cup mixed salad greens
  • 1 zucchini, chopped
  • 1 cup broccoli florets
  • 1 tsp olive oil
  • Salt and black pepper to taste
  • 1 tsp everything bagel seasoning

Instructions

  1. Boil the eggs in a pot of boiling water for 7 minutes. Transfer to an ice bath to cool, then peel and halve.
  2. Preheat the oven to 425°F (220°C). Toss zucchini and broccoli with olive oil, salt, and pepper, then spread them on a baking sheet and roast for 15-18 minutes until golden.
  3. In a bowl, layer fresh mixed greens, topped with roasted veggies, halved eggs, and sliced avocado.
  4. Finish by sprinkling everything bagel seasoning over the avocado and serve immediately.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 370mg