Ingredients
Scale
- 2 pounds ground chicken (or turkey/lean beef)
- 1 cup shredded Parmesan cheese
- 1 cup Panko breadcrumbs
- 2 large eggs
- 4 cloves minced garlic
- 1/2 cup whole milk (or plant milk)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons unsalted butter (for glaze)
- 1/4 cup additional Parmesan (for sprinkling)
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine ground chicken, Parmesan cheese, Panko breadcrumbs, eggs, minced garlic, seasonings, and milk until just mixed.
- Transfer the mixture into a meatloaf pan and shape gently.
- Brush melted unsalted butter on top and sprinkle with additional Parmesan.
- Bake for about 45 minutes or until the internal temperature reaches 165°F (74°C). Let rest before slicing.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 280
- Sugar: 1g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 120mg