Ingredients
Scale
- 2 cups old-fashioned oats
- 1 ½ cups milk (or almond milk)
- 1 large apple, diced
- 2 eggs
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
- 1 tsp cinnamon
- ½ tsp baking powder
- ¼ tsp salt
- ¼ cup chopped walnuts or pecans (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, whisk together eggs, milk, maple syrup, and vanilla until combined.
- Stir in oats, baking powder, cinnamon, and salt until mixed.
- Gently fold in diced apples and nuts if using.
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake for 30-35 minutes until golden brown on top and set in the center.
- Let cool for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8 of the bake (approximately 112g)
- Calories: 210
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg