Ingredients
Scale
- 1 salmon fillet (baked or pan-seared)
- 1 soft-boiled egg
- 1 cup sweet potato (cubed and roasted)
- 1 avocado (diced)
- 1 tbsp feta cheese (crumbled)
- 1 tbsp roasted chickpeas
- ½ cup cherry tomatoes (halved)
- ½ cucumber (sliced)
- 2 tbsp red onion (thinly sliced)
- 2 cups mixed greens
- Salt, pepper, and chili flakes to taste
Instructions
- Prepare the egg by boiling it for 7 minutes. Transfer it to cold water to stop cooking, then peel and halve.
- Season the salmon fillet with salt and pepper. Bake at 375°F (190°C) for about 10-12 minutes or pan-sear until flaky.
- Toss sweet potato cubes in olive oil, salt, and pepper; roast at 400°F (200°C) for 20-25 minutes until tender.
- Assemble the bowl: Start with mixed greens as a base and layer with salmon, egg halves, roasted sweet potatoes, avocado, cucumber, cherry tomatoes, red onion, chickpeas, and feta cheese. Season to taste and drizzle with dressing if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 8g
- Sodium: 420mg
- Fat: 36g
- Saturated Fat: 6g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 180mg