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Orzo Leek and Dill Soup

Orzo Leek and Dill Soup

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Orzo Leek and Dill Soup is a comforting and nourishing dish that brings together the delightful flavors of fresh leeks, tender orzo pasta, and aromatic dill. This soup is perfect for any season, whether enjoyed as a light summer meal or a warm winter treat. The simplicity of the ingredients allows for effortless customization, making it easy to adapt based on what you have in your pantry. In just 24 minutes, you can whip up a delicious bowl of this wholesome soup that’s not only satisfying but also packed with nutrients. Serve it alongside crusty bread or a fresh salad for a complete meal.

  • Total Time: 24 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 red onion
  • 3 large cloves garlic
  • 1 carrot (diced)
  • 1 leek (green ends included, diced)
  • 1 tsp dried thyme
  • 120 g orzo pasta
  • 1.5 l vegetable stock (stock cube and boiling water)
  • 34 sprigs fresh dill
  • Salt & pepper to taste
  • 1/2 lemon (squeezed)
  • Extra virgin olive oil to garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add diced red onion, minced garlic, diced carrot, and leek. Sauté for about 6 minutes until softened.
  2. Prepare vegetable stock by dissolving a stock cube in boiling water.
  3. Add orzo and vegetable stock to the pot along with dried thyme. Cook for 12 minutes until orzo is tender.
  4. Season with salt, pepper, fresh dill, and lemon juice to taste.
  5. Ladle into bowls and drizzle with extra virgin olive oil before serving.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 195
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg