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Polish Dill Soup

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Polish Dill Soup, or Zupa Koperkowa, is a creamy and comforting dish that warms the heart and soul. This delightful soup features tender potatoes, sweet carrots, and fresh dill, making it perfect for chilly days or as a light meal. With its nourishing ingredients and easy preparation, this recipe is sure to become a family favorite. In just 35 minutes, you can enjoy a bowl of this velvety soup, ideal for any occasion. Plus, it’s naturally gluten-free and versatile enough to serve as an appetizer or main course.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 servings 1x

Ingredients

Scale
  • 1 tbsp unsalted butter
  • 1 brown onion, finely chopped
  • 2 garlic cloves, minced
  • 3 carrots, peeled and diced
  • 2 scallions, chopped (white and light green parts)
  • 3 waxy potatoes, diced (about 10 oz)
  • ½ cup frozen green peas
  • 4 cups chicken broth (or vegetable broth)
  • 4 tbsp full-fat sour cream (room temperature)
  • 4 tbsp chopped fresh dill (divided)

Instructions

  1. Prepare all vegetables by dicing potatoes and carrots, chopping scallions and onion finely, and mincing garlic.
  2. In a large pot over medium-low heat, melt the butter. Add garlic and onion; sauté until fragrant.
  3. Stir in diced carrots and scallions; sauté for an additional two minutes.
  4. Mix in salt, black pepper, dried marjoram, turmeric, nutmeg, and bay leaf.
  5. Add diced potatoes, frozen peas, and chicken broth; bring to a boil then reduce heat to low and simmer for about 15 minutes or until potatoes are tender.
  6. Stir in room-temperature sour cream and three tablespoons of dill; cook uncovered for an additional five minutes.
  7. Adjust seasoning if necessary; garnish with remaining dill before serving.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 230
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 20mg