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Protein Power Bowl with Sweet Potatoes & Avocado

Protein Power Bowl with Sweet Potatoes & Avocado

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Indulge in the vibrant flavors of our Protein Power Bowl with Sweet Potatoes & Avocado! This nourishing dish combines roasted sweet potatoes, creamy avocado slices, and your choice of lean ground beef or turkey, delivering a satisfying meal that’s perfect for lunch or dinner. Packed with protein and essential nutrients, this recipe is quick to prepare, making it an ideal option for busy weeknights or wholesome meal prep. Customize it with your favorite toppings and enjoy a colorful, nutrient-rich bowl that you can feel good about.

  • Total Time: 35 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 200g lean ground beef or turkey
  • 1 medium sweet potato, diced
  • 1 ripe avocado, sliced
  • 2 hard-boiled eggs, halved
  • 1 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • 1 tsp olive oil, for roasting
  • Optional: fresh parsley or cilantro, for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and golden.
  2. In a skillet over medium heat, add olive oil. Cook ground meat until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; simmer for 2-3 minutes.
  3. In a mixing bowl, layer cooked ground meat followed by roasted sweet potatoes. Top with avocado slices and halved eggs. Garnish with parsley or cilantro if desired.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking, Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (450g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 180mg