Ingredients
Scale
- 2–3 pounds flank steak
- 1/3 cup sofrito
- ¼ cup chopped cilantro
- 8 cloves garlic (crushed)
- ½ red bell pepper (sliced thin)
- ½ green bell pepper (sliced thin)
- ½ red onion (sliced thin)
- 1 teaspoon chicken bouillon seasoning
- 2 tablespoons olive oil (divided)
- 1–2 cups water
- 3 bay leaves
Instructions
- Marinate the flank steak in a large bowl with cilantro, sofrito, garlic, olive oil, seasoning, and spices. Let it marinate for at least 1 hour or overnight.
- Heat remaining olive oil in a pot over medium-high heat. Sauté the marinated steak for 5-7 minutes until browned.
- Add sliced bell peppers and red onion to the pot, stirring well. Pour in enough water to cover the meat and add bay leaves.
- Lower the heat and cover the pot; simmer for about an hour until the steak is tender.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 470mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg