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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Sheet Pan Turkey Sausage and Sweet Potatoes with Honey Garlic Sauce

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This Sheet Pan Turkey Sausage and Sweet Potatoes with Honey Garlic Sauce is the perfect solution for busy weeknights or casual gatherings. This one-pan meal combines juicy chicken or turkey sausage, tender roasted sweet potatoes, and vibrant broccoli, all drizzled with a delicious honey garlic sauce that strikes a perfect balance between sweetness and savory flavors. Not only is this dish quick to prepare, but it also simplifies cleanup with everything cooked on a single sheet pan. Packed with nutritious ingredients, this flavorful recipe is versatile enough for family dinners or meal prep throughout the week.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 14 oz chicken or turkey sausage
  • 2 medium sweet potatoes
  • 2 cups broccoli
  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Arrange sliced Turkey sausage, cubed sweet potatoes, and broccoli on a baking sheet.
  3. In a small saucepan, melt butter over medium heat; add minced garlic and sauté for 1 minute.
  4. Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; simmer for 2–3 minutes.
  5. Pour the sauce over the ingredients on the baking sheet and toss to coat.
  6. Roast for 25–30 minutes, stirring halfway through until sweet potatoes are tender and Turkey sausage is cooked through.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 360
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg

Find it online: https://lovedbyeveryone.com/sheet-pan-turkey-sausage-and-sweet-potatoes-with-honey-garlic-sauce/