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Smoked Salmon & Egg Avocado Toast Plate with Fresh Fruit & Tea

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Indulge in a gourmet breakfast with this delightful Smoked Salmon & Egg Avocado Toast Plate, paired perfectly with fresh fruit and a warm cup of tea. This dish brings together crispy toast, creamy mashed avocado, protein-rich eggs, and flavorful smoked salmon for a satisfying meal that nourishes both body and soul. Ideal for brunch gatherings or leisurely weekend mornings, this recipe is not only quick to prepare but also packed with nutrients. Customize it to your taste by incorporating seasonal fruits or swapping ingredients based on what you have at home. Enjoy the burst of flavors in every bite while sipping your favorite tea for a truly refreshing experience.

  • Total Time: 12 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 2 slices sourdough or whole grain bread
  • 1 ripe avocado
  • 2 eggs
  • 2 slices smoked salmon
  • Alfalfa or broccoli sprouts
  • 1 apple, sliced
  • 12 strawberries, halved
  • 1 cup blueberries
  • Tea of choice

Instructions

  1. Toast the bread until golden brown and spread with mashed avocado. Season lightly with salt.
  2. In a non-stick frying pan, fry the eggs to your preferred doneness.
  3. Assemble by placing one egg on each toast slice topped with smoked salmon and sprouts.
  4. Arrange fresh fruit on a plate alongside the toasts.
  5. Brew and serve with your favorite tea.
  • Author: Sarah DuRoss
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Frying and Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 494
  • Sugar: 8g
  • Sodium: 637mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 11g
  • Protein: 24g
  • Cholesterol: 370mg