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Spicy Miso Carrot Soup: Your Cozy Vegan Comfort Bowl

Spicy Miso Carrot Soup: Your Cozy Vegan Comfort Bowl

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Indulge in the comforting embrace of Spicy Miso Carrot Soup: Your Cozy Vegan Comfort Bowl. This delightful soup marries the natural sweetness of fresh carrots with the creamy richness of coconut milk, resulting in a heartwarming dish perfect for chilly nights or gatherings with friends. Not only is it packed with nutrients from vegetables like ginger and garlic, but it’s also quick to prepare, allowing you to whip up a nourishing meal in just 30 minutes. With customizable spice levels and an incredibly smooth texture, this vegan delight is sure to become a favorite in your home.

  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 4 cups chopped carrots
  • 1 tablespoon olive oil
  • 1 medium diced onion
  • 3 cloves minced garlic
  • 1 tablespoon grated fresh ginger
  • 4 cups low-sodium vegetable broth
  • 3 tablespoons miso paste
  • 2 tablespoons soy sauce or tamari (for gluten-free)
  • 1 tablespoon Sriracha (adjust to taste)
  • 1 can full-fat coconut milk
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté the diced onion until soft (about 5 minutes), then add minced garlic and grated ginger for another minute.
  2. Add chopped carrots and vegetable broth; bring to a boil. Reduce heat and simmer until carrots are tender (approximately 15 minutes).
  3. Blend the soup until smooth using an immersion blender or regular blender.
  4. Return to low heat and stir in miso paste, soy sauce, Sriracha, and coconut milk. Season with salt and pepper to taste.
  5. Serve hot, garnishing with chopped green onions and cilantro if desired.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg