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Turkey Bacon Brown Sugar Chicken Tenders

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Turkey Bacon Brown Sugar Chicken Tenders are a delightful fusion of sweet and savory flavors that will satisfy your cravings in just 30 minutes. This crowd-pleasing dish features juicy chicken tenders wrapped in crispy turkey bacon, coated with a caramelized brown sugar glaze for a mouthwatering experience. Ideal for busy weeknights, these tenders are not only quick to prepare but also perfect as an appetizer or main dish. With simple ingredients you likely have on hand, you can create a family-friendly meal that everyone will love.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb chicken tenders
  • 8 slices thin-cut turkey bacon
  • 1/2 cup light brown sugar
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Cooking spray or oil for greasing

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. Season chicken tenders with garlic powder, onion powder, salt, paprika, and black pepper.
  3. Coat the seasoned chicken with brown sugar until evenly covered.
  4. Wrap each tender with turkey bacon and place seam side down in the baking dish.
  5. Bake for approximately 20 minutes or until cooked through (internal temperature should reach 165°F / 74°C) and bacon is crispy.
  6. Let rest for a few minutes before serving.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 tenders (130g)
  • Calories: 290
  • Sugar: 14g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 0g
  • Protein: 19g
  • Cholesterol: 65mg