Ingredients
Scale
- 1 pound ground beef
- 1 small onion, chopped
- 1 package taco seasoning
- ½ cup water
- 1 can black beans (15 ounces), drained and rinsed
- 1 can diced tomatoes with green chiles (10 ounces)
- ½ cup sour cream
- 1 bag Fritos corn chips (9.25 ounces)
- 2 cups Mexican-style shredded cheese
Instructions
- Preheat the oven to 350°F and spray a 13×9 baking dish with nonstick cooking spray.
- In a large skillet over medium heat, brown the ground beef along with chopped onions until the meat is no longer pink.
- Stir in taco seasoning and water; bring to a boil then reduce heat.
- Add black beans, diced tomatoes, and sour cream; cook for about 8-10 minutes.
- Layer Fritos at the bottom of the prepared dish, sprinkle with cheese, add beef mixture, then top with more cheese.
- Cover with foil and bake for 15 minutes; remove foil and bake an additional 5 minutes until bubbly.
- Serve hot with desired toppings like green onions, guacamole, or salsa.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 740mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg