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Apple and Celery Salad

Apple and Celery Salad

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Apple and Celery Salad is a delightful combination of fresh apples, crunchy celery, and toasted walnuts, creating a vibrant and nutritious side dish. This quick and easy recipe showcases the natural sweetness of apples balanced by the crispness of celery, making it perfect for any occasion—from potlucks to family dinners. With just a handful of ingredients and minimal prep time, this salad is not only delicious but also a healthy addition to your meal repertoire. Enjoy it as a light lunch or serve it alongside grilled chicken or turkey for a balanced plate that’s sure to please.

  • Total Time: 22 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 large crisp apples (Honeycrisp or Granny Smith), cored and cut into ½-inch pieces
  • 6 celery stalks with leaves, stalks sliced ¼-inch thick, leaves roughly chopped
  • 1 cup walnuts, toasted and roughly chopped
  • ½ cup dried cranberries
  • ¼ cup fresh parsley, finely chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Wash the apples thoroughly before coring them.
  2. Cut the apples into ½-inch pieces.
  3. Slice the celery stalks into ¼-inch thick pieces.
  4. Roughly chop the celery leaves separately.
  5. Place walnuts in a dry skillet over medium-low heat.
  6. Toast for about 5-7 minutes until they become fragrant and golden brown.
  7. Remove from heat and chop roughly.
  8. In a small bowl, whisk together olive oil, lemon juice, honey, sea salt, and black pepper until well combined.
  9. In a large mixing bowl, combine apples, celery stalks, toasted walnuts, dried cranberries, and parsley.
  10. Drizzle most of the dressing over the salad mixture.
  11. Toss gently to coat all ingredients evenly.
  12. Add chopped celery leaves to the salad and toss briefly.
  13. Let the salad rest for 10-15 minutes to allow flavors to meld.
  14. Serve with remaining dressing if desired.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 14g
  • Sodium: 130mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg