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Beef Fried Rice

Beef Fried Rice

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Beef Fried Rice is a delightful and satisfying dish that combines tender beef, vibrant vegetables, and perfectly cooked rice, making it an ideal option for busy weeknights or casual gatherings. In just 25 minutes, you can whip up this one-pan wonder that’s packed with flavor thanks to the savory soy sauce and fragrant sesame oil. This customizable recipe allows you to use your favorite vegetables and leftover proteins, ensuring it’s a hit with everyone at the table. Perfectly family-friendly, this colorful meal is sure to please even the pickiest of eaters!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef (flank steak, sirloin, or skirt steak), thinly sliced
  • 4 cups cooked rice (preferably day-old)
  • 2 tablespoons vegetable oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (peas, carrots, bell peppers, corn)
  • 2 large eggs, lightly beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • 2 green onions, chopped for garnish

Instructions

  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Season the sliced beef with salt and pepper; sear for 2–3 minutes until browned. Remove from skillet.
  2. In the same skillet, add remaining oil and sauté diced onion for 2–3 minutes. Add garlic and mixed vegetables; cook until tender.
  3. Push veggies to one side; scramble the eggs on the other side until cooked through.
  4. Add cold rice to the skillet; break up clumps and mix with veggies and eggs.
  5. Pour in soy sauce and sesame oil; stir-fry for another 3–4 minutes until heated through.
  6. Return cooked beef to skillet; mix well before serving hot garnished with green onions.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 392
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 116mg