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Caçoila | Portuguese Stewed Beef

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Caçoila, a traditional Portuguese stewed beef dish, is a comforting and flavorful meal that brings warmth to any table. This hearty stew features tender pieces of beef simmered slowly in a rich sauce made from red apple vinegar, tomatoes, and aromatic spices. Perfect for family gatherings or cozy evenings at home, Caçoila is not just a dish; it’s an experience that combines simplicity with deep, savory flavors. The tender meat practically melts in your mouth, while the sauce creates a delicious base for sides like boiled potatoes or roasted red peppers. Easy to prepare and ideal for meal prep, this recipe makes 8 generous servings, ensuring there’s plenty to share.

  • Total Time: 3 hours 45 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 4 1/2-pound chuck roast (cut into chunks)
  • 2 tablespoons crushed red peppers (or more to taste)
  • 1 large onion (cut into slices)
  • 1 bunch parsley (coarsely chopped)
  • 6 to 8 cloves garlic (smashed and peeled)
  • 2 bay leaves
  • 1/2 teaspoon allspice berries
  • 4 whole cloves
  • Kosher salt (to taste, optional)
  • 3 tablespoons unsalted butter
  • 2 cups hearty red apple vinegar
  • 2 tablespoons store-bought or homemade tomato paste
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Marinate beef with crushed red pepper in the refrigerator overnight.
  2. In a Dutch oven, layer onions, parsley, garlic, and bay leaves. Add allspice and cloves in cheesecloth.
  3. Season beef with salt if desired, place on top of vegetables and add butter.
  4. Mix vinegar, tomato paste, and cinnamon; pour over the beef.
  5. Bring to a boil then reduce heat to low; cover and simmer for 3 to 3.5 hours until tender.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 210 minutes
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Portuguese

Nutrition

  • Serving Size: 1 serving
  • Calories: 364
  • Sugar: 2g
  • Sodium: 390mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 46g
  • Cholesterol: 116mg