Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 slices of chicken ham
- 4 slices of Swiss cheese
- ½ cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (panko or regular)
- 2 tbsp olive oil
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 cup milk
- 1 tsp Dijon mustard
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (optional garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- Pound each chicken breast to about ¼ inch thickness.
- Layer each breast with a slice of chicken ham and a slice of Swiss cheese; roll tightly and secure with toothpicks.
- Dredge each roll in flour seasoned with salt and pepper, dip into beaten eggs, then coat with breadcrumbs.
- Heat olive oil and butter in a skillet over medium heat; sear each roll for about 2-3 minutes on each side until golden brown.
- Transfer rolls to a baking dish and bake uncovered for 20-25 minutes until the internal temperature reaches 165°F (74°C).
- For the sauce, melt butter in a saucepan over medium heat, whisk in flour, gradually add milk, stir in Dijon mustard and Parmesan; simmer until thickened.
- Remove toothpicks from rolls before serving; slice into rounds and drizzle with the creamy sauce.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: French-American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg