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Creamy Roasted Beet Salad with Sweet Potato

Creamy Roasted Beet Salad with Sweet Potato

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Discover the delightful flavors of Creamy Roasted Beet Salad with Sweet Potato, a vibrant dish perfect for any occasion. Combining the earthy sweetness of roasted beets and sweet potatoes, this salad is enveloped in a creamy dressing that’s both satisfying and nutritious. Ideal for holiday gatherings, casual brunches, or a wholesome lunch, its rich textures and colors will appeal to everyone at your table. Plus, it’s easy to customize with your favorite nuts or seeds for an extra crunch!

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 medium beet, cubed
  • 1 medium red onion, sliced
  • 1 tablespoon olive oil (for roasting)
  • ¼ teaspoon salt
  • Freshly cracked black pepper
  • 2 tablespoons olive oil (for vinaigrette)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt (for vinaigrette)
  • Freshly cracked black pepper (for vinaigrette)

Instructions

  1. Preheat the oven to 400°F (200°C). Wash and peel the beets and sweet potatoes; cut into uniform cubes.
  2. Toss cubed beets and sweet potatoes separately with olive oil, salt, and pepper until well-coated. Spread them on parchment-lined baking sheets.
  3. Roast the beets for 30-35 minutes and the sweet potatoes for 25-30 minutes until fork-tender.
  4. While roasting, whisk together Greek yogurt, Dijon mustard, lemon juice, salt, and pepper in a bowl until smooth.
  5. After roasting, let vegetables cool slightly before combining them in a large bowl. Drizzle with the creamy dressing and toss gently to coat.
  6. Serve warm or chilled.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 250
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 5mg