Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Frozen Mixed Berry Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in a refreshing Frozen Mixed Berry Smoothie that perfectly blends the vibrant flavors of frozen berries and creamy yogurt with the natural sweetness of a frozen banana. This delightful drink is an ideal choice for breakfast or as a revitalizing snack, taking just five minutes to prepare. Packed with essential vitamins, minerals, and protein, this smoothie is not only delicious but also nutritious. It’s a hit with both kids and adults alike, making it an easy way to incorporate more fruits into your diet. Customize it to suit your taste by adding greens or other fruits, creating a versatile treat fit for any occasion!

  • Total Time: 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 cups frozen berries
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (any type)

Instructions

  1. Gather all ingredients on your counter, ensuring your berries are frozen.
  2. In a blender, combine the frozen berries, banana, Greek yogurt, and milk.
  3. Blend until smooth; if too thick, add more milk to achieve desired consistency.
  4. Serve immediately in glasses and enjoy!
  • Author: Sarah DuRoss
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 180
  • Sugar: 24g
  • Sodium: 70mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 5mg