Ingredients
Scale
- 8 bone-in chicken thighs
- ⅓ cup extra-virgin olive oil
- ¼ cup fresh lemon juice
- 4 garlic cloves (minced)
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons Dijon mustard
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, Dijon mustard, salt, and pepper until blended.
- Place chicken thighs in a large bowl and pour the marinade over them, ensuring they are well coated. Cover and refrigerate for at least 1 hour or up to 8 hours.
- Preheat the oven to 350°F (180°C). Transfer the marinated chicken to a baking dish and pour any remaining marinade on top.
- Bake for 40 to 45 minutes or until the internal temperature reaches 175°F (80°C). For crispy skin, broil for an additional 2–3 minutes if desired.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 335
- Sugar: 0g
- Sodium: 930mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 116mg