Ingredients
Scale
- 1 small head green cabbage, finely chopped
- 1 English cucumber, diced
- 1 bunch chives, chopped
- 1 cup basil leaves
- 1 cup fresh spinach
- 2 cloves garlic
- 1 can (15 oz) chickpeas, drained and rinsed (optional)
- Juice of 2 lemons
- 1/4 cup olive oil
- 1/4 cup nuts (like cashews)
- 1/4 cup nutritional yeast
- 1/2 tsp Himalayan sea salt
- 2 tbsp apple cider vinegar
Instructions
- In a large mixing bowl, combine the chopped cabbage, diced cucumber, chives, basil leaves, spinach, and chickpeas.
- In a high-speed blender or food processor, blend garlic, lemon juice, olive oil, nuts, nutritional yeast, salt, and apple cider vinegar until smooth. Adjust with water if needed.
- Pour the dressing over the salad mixture and toss until everything is well coated.
- Chill in the refrigerator for a few hours to enhance flavors or serve immediately.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approx. 200g)
- Calories: 215
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg