Ingredients
Scale
- 1 ½ cups old-fashioned oats
- 1 ¼ cups flour (whole wheat or all-purpose)
- ½ cup sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon cinnamon
- Pinch of nutmeg
- 1 whole egg
- ¼ cup oil (vegetable or coconut)
- 1 teaspoon vanilla extract
- 1 ½ cups ripe bananas (mashed)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together oats, flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg.
- In another bowl, whisk together the egg, oil, and vanilla extract.
- Pour the wet ingredients into the dry mixture and stir until just combined.
- Gently fold in the mashed bananas until fully incorporated.
- Divide the batter evenly into a greased muffin tin.
- For the topping, mix oats with cinnamon and sprinkle over each muffin.
- Bake for 18 to 20 minutes or until a toothpick comes out clean.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 195
- Sugar: 10g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg