Ingredients
- 2 cups rolled oats
- 1/2 cup almond flour
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/4 cup honey or maple syrup
- 1/4 cup almond butter
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 tsp vanilla extract
- 1/3 cup dark chocolate chips
- 1/4 cup dried fruit (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, mix rolled oats, almond flour, baking soda, ground cinnamon, and salt.
- In another bowl, whisk together honey or maple syrup, almond butter, unsweetened applesauce, egg, and vanilla extract until smooth.
- Combine wet and dry ingredients until fully mixed.
- Fold in dark chocolate chips and any optional nuts or dried fruits.
- Pour the batter into the prepared baking dish and spread evenly. Bake for 20–25 minutes until golden brown.
- Let cool for 10 minutes in the dish before transferring to a wire rack to cool completely before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 182
- Sugar: 9g
- Sodium: 55mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 19mg