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Lemon Blueberry Cottage Cheese Protein Bites

Lemon Blueberry Cottage Cheese Protein Bites

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Indulge in the refreshing taste of Lemon Blueberry Cottage Cheese Protein Bites, a nutritious snack that perfectly balances flavor and health. These delightful bites are easy to prepare, requiring just 10 minutes of prep time, making them ideal for meal prepping or a quick on-the-go treat. Packed with protein from cottage cheese and bursting with antioxidants from fresh blueberries, they provide a satisfying boost of energy that’s perfect for post-workout recovery or an afternoon snack. Their zesty lemon flavor and creamy texture cater to both kids and adults alike, ensuring that healthy eating can be enjoyed by the whole family. Whether served chilled or at room temperature, these bites are sure to become a favorite!

  • Total Time: 22 minutes
  • Yield: Approximately 12 bites 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup fresh blueberries
  • 1 tablespoon lemon zest
  • 2 tablespoons honey (or maple syrup)
  • 1/2 cup almond flour
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine cottage cheese, fresh blueberries, lemon zest, honey (or maple syrup), almond flour, vanilla extract, and salt. Mix gently until well combined.
  2. Scoop out small portions (about 1 tablespoon each) and roll them into spheres.
  3. Preheat your oven to 350°F (175°C). Place the bites on a parchment-lined baking sheet and bake for 10-12 minutes until golden.
  4. Allow to cool slightly before drizzling with extra honey and garnishing with additional blueberries.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 40
  • Sugar: 3g
  • Sodium: 36mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg