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Mediterranean Herb and Lemon Baked Branzino

Mediterranean Herb and Lemon Baked Branzino

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Experience the vibrant tastes of the Mediterranean with Mediterranean Herb and Lemon Baked Branzino, a dish that effortlessly brings together fresh herbs, zesty lemon, and tender fish. Perfect for family dinners or special occasions, this recipe is not only quick to prepare but also incredibly nutritious. The delightful combination of garlic, citrus, and fragrant herbs enhances the delicate flavor of branzino, making it a standout dish on any table. Whether served alongside a crisp salad or over a bed of fluffy quinoa, this baked fish recipe promises an elegant dining experience that will impress your guests.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 Branzino fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1 lemon (thinly sliced)
  • Fresh herbs: rosemary, thyme, oregano
  • 1/4 cup dry white apple vinegar
  • Salt and freshly ground black pepper

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat the branzino fillets dry and arrange them skin side down on the baking sheet.
  3. Drizzle with olive oil, season with salt and pepper, and top with minced garlic.
  4. Layer lemon slices and fresh herbs over each fillet.
  5. Pour white apple vinegar around the fillets.
  6. Bake for 25 minutes until the fish flakes easily with a fork.
  7. Let rest for a couple of minutes before serving.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg