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Mediterranean Roasted Vegetable Pasta Recipe

Mediterranean Roasted Vegetable Pasta

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Savor the vibrant flavors of Mediterranean Roasted Vegetable Pasta, a delightful dish that combines perfectly roasted veggies with hearty penne pasta. This recipe is not only a feast for the eyes but also offers a satisfying and nutritious meal, making it ideal for family dinners or gatherings. The sweetness of bell peppers, zucchini, and onions melds beautifully with the pasta, providing a comforting yet health-conscious option. Plus, it’s quick to prepare in just 40 minutes, making it a go-to for busy weeknights.

  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 12 oz penne pasta
  • 1 zucchini
  • 1 large red onion
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 tbsp olive oil
  • 1/4 cup olive oil (for sauce)
  • 1 garlic clove (minced)
  • Grated parmesan cheese
  • Dried Italian herbs

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and chop the zucchini, onion, and bell peppers; place on a baking sheet.
  3. Drizzle with 2 tbsp of olive oil, salt, and black pepper; toss to coat.
  4. Roast vegetables for about 25-30 minutes until tender and slightly charred.
  5. Cook penne in salted boiling water until al dente; reserve ½ cup of pasta water before draining.
  6. In a large bowl, combine drained pasta with roasted veggies, remaining olive oil, minced garlic, dried herbs, and reserved pasta water if needed; mix well.
  7. Serve warm topped with additional parmesan cheese and fresh oregano.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg