Ingredients
Scale
- 14 oz chopped tomatoes
- 1/2 onion
- 9 oz shell pasta
- 4 1/2 cups vegetable stock
- Salt and pepper to taste
- Fresh coriander or cilantro for garnish
Instructions
- Prepare your fresh ingredients by chopping the tomatoes and onion.
- In a food processor, blend the chopped tomatoes and onion until smooth.
- Heat olive oil in a large pot over medium heat and toast the shell pasta until golden brown.
- Pour in the tomato mixture and simmer for a few minutes.
- Add vegetable stock, stir well, and bring to a gentle simmer.
- Cook until the pasta is al dente, then remove from heat.
- Serve hot, garnished with fresh coriander.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 6g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg