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Oven-Roasted Salmon & Rice with Coconut Tomato Sauce

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Oven-Roasted Salmon & Rice with Coconut Tomato Sauce is a vibrant and flavorful dish that brings together succulent salmon, creamy coconut tomato sauce, and fluffy basmati rice. This recipe is perfect for family dinners or entertaining guests, showcasing a delightful combination of spices that elevate the rich flavors of the salmon. Each bite offers a wonderful medley of taste and texture, making it a nutritious choice you’ll want to enjoy again and again.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup white basmati rice
  • 1 ½ lbs skinless salmon, cut into 1” pieces
  • ¼ cup tomato paste
  • 1 can (13.5 oz) coconut milk
  • 2 tbsp ghee or olive oil
  • 1 tbsp honey
  • 2 limes
  • 1 large shallot, finely chopped
  • 1 red fresno chile pepper, finely chopped
  • 6 garlic cloves, finely chopped
  • 2 tsp smoked paprika
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp ground cardamom
  • kosher salt
  • cilantro + freshly cracked black pepper

Instructions

  1. Combine the basmati rice, 1 ½ cups water, and a good pinch of salt in a 2 qt saucepan. Bring to a boil. Reduce heat to a simmer, cover with a lid, and cook for 15 minutes. Afterward, turn off the heat and let the rice stand (covered) for 10 minutes.
  2. Preheat your oven to 450°F.
  3. Heat another 2qt saucepan over medium heat. Add 1 tablespoon of ghee and let it melt. Add shallots and chile peppers; season with salt. Cook for about 2 minutes while stirring often. Add garlic and cook for another minute.
  4. Stir in 1 teaspoon of smoked paprika, ½ teaspoon of coriander, ½ teaspoon of cumin, and all of the cardamom. Add tomato paste; stir well and let cook for a few seconds. Whisk in coconut milk along with a pinch of salt. Bring to a simmer then reduce heat to medium-low; simmer for about 10 minutes or until thickened.
  5. In a bowl, combine salmon, olive oil, honey, juice from half a lime, remaining teaspoon of smoked paprika, ½ teaspoon ground coriander, ½ teaspoon ground cumin, and pinch of salt. Toss to combine.
  6. Arrange salmon on a parchment-lined baking sheet. Roast on top rack for 6 minutes. Turn oven to high broil; broil for an additional 1-2 minutes until slightly charred and cooked through.
  7. When rice is done cooking, fluff it with a fork then stir in remaining tablespoon of ghee along with juice from half a lime.
  8. Once sauce has finished simmering, stir in juice from one lime. Plate rice topped with salmon. Spoon sauce over everything and garnish with cilantro plus freshly cracked black pepper.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 540
  • Sugar: 6g
  • Sodium: 470mg
  • Fat: 26g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg