Ingredients
Scale
- 4 handfuls mixed salad greens
- 2 pears (Bartlett, William, Anjou, or other)
- 1 orange
- ⅓ cup walnuts
- ¼ cup pomegranate seeds (or dried cranberries)
- ½ cup feta (or non-dairy feta, crumbled)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons orange juice
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- 1 tablespoon mustard (American or Dijon)
- ¾ teaspoon salt
- 2 twists black pepper
Instructions
- Prepare the base: In a large serving platter, add mixed salad greens. Thinly slice the cored pears and arrange them over the greens. Peel the orange, separate the wedges, and add them to the salad.
- Add toppings: Sprinkle crushed walnuts and pomegranate seeds (or dried cranberries) over the salad, then top with crumbled feta.
- Make the dressing: In a bowl or jar, whisk together olive oil, orange juice, apple cider vinegar, maple syrup, mustard, salt, and pepper until well combined.
- Serve: Drizzle half of the dressing over the salad before serving and keep the remaining dressing on the side for guests.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg