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Pineapple Chicken and Rice Recipe -Tropical Dinner Ideas

Pineapple Chicken and Rice Recipe – Tropical Dinner Ideas

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Indulge in the vibrant flavors of our Pineapple Chicken and Rice Recipe, a delightful tropical dinner idea that transports your taste buds straight to paradise! This dish combines tender chicken breast with juicy pineapple, colorful bell peppers, and a zesty sauce that perfectly balances sweetness and spice. Easy to prepare and visually stunning, it’s ideal for family dinners or special occasions. Serve it over fluffy jasmine rice for a satisfying meal that everyone will love. With simple ingredients and straightforward steps, you can create this mouthwatering dish in no time. Get ready to enjoy a plateful of sunshine!

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sriracha sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 cups jasmine rice

Instructions

  1. Rinse the jasmine rice under cold water until clear. Combine with 4 cups of water in a pot, bring to a boil, then simmer covered for about 15 minutes until tender. Remove from heat and let sit.
  2. In a large skillet or wok, heat olive oil over medium heat. Add chicken pieces seasoned with salt and pepper; cook until browned on all sides (about 5–7 minutes).
  3. Stir in the sliced onion, minced garlic, red and yellow bell peppers, and grated ginger; cook until vegetables are tender (about 4–5 minutes).
  4. Add soy sauce, honey, and sriracha; mix well.
  5. Fold in fresh pineapple chunks; cook for an additional 2–3 minutes until heated through.
  6. Serve hot over jasmine rice garnished with fresh cilantro.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 9g
  • Sodium: 560mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg