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Pumpkin Soup

Pumpkin Soup

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Pumpkin soup is the ultimate comfort dish, perfect for cozy evenings or festive gatherings. This creamy delight features rich pumpkin puree blended with warm spices and savory chicken broth. Topped with crispy turkey bacon, it’s a standout option for any meal, whether enjoyed as an appetizer or a light lunch. The vibrant flavors and silky texture make this soup a crowd-pleaser that warms both the heart and the soul.

  • Total Time: 35 minutes
  • Yield: Serves about 4 people 1x

Ingredients

Scale
  • 4 slices cooked turkey bacon
  • 2 tablespoons turkey bacon grease (or butter)
  • 1 medium onion, diced
  • ½ cup shredded carrot
  • 1 clove garlic, minced
  • 2½ cups chicken broth
  • 1 teaspoon brown sugar
  • 1 bay leaf
  • 2 sprigs fresh thyme (or ¼ teaspoon dried thyme)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ⅛ teaspoon ground nutmeg
  • 1 (15 ounce) can pumpkin puree
  • ½ cup heavy whipping cream

Instructions

  1. In a large soup pot over medium-high heat, cook the turkey bacon until crisp. Transfer to a paper towel-lined plate, leaving some grease in the pot.
  2. Reduce heat to medium; add diced onion and sauté until softened, about 3 minutes. Stir in shredded carrot and garlic, cooking for another minute.
  3. Add chicken broth, brown sugar, bay leaf, thyme, salt, pepper, and nutmeg; bring to a boil. Reduce heat and simmer uncovered for about 15 minutes.
  4. Stir in pumpkin puree and heavy cream; simmer for an additional 2–3 minutes.
  5. Discard bay leaf and thyme stems. Blend until smooth using an immersion blender or regular blender.
  6. Serve garnished with parsley and extra cream as desired.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 30mg