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Roasted Vegetable Soup: Smooth and Creamy

Roasted Vegetable Soup: Smooth and Creamy

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Indulge in a bowl of Roasted Vegetable Soup: Smooth and Creamy, a delightful blend of caramelized veggies that bring warmth and comfort to any meal. This nutrient-rich soup is not only easy to prepare but also versatile enough to serve as a main course or starter. With its rich flavors and creamy texture, it’s perfect for cozy nights in or meal prepping for the week ahead. Enjoy it with crusty bread, drizzled with olive oil, or topped with fresh herbs for an elevated dining experience.

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 white onions
  • 5 cloves of garlic
  • 3 mixed peppers
  • 500 g sweet potatoes
  • 6 salad tomatoes
  • 500 g large carrots
  • 800 ml vegetable stock
  • 100 ml single cream
  • 4 tbsp extra virgin olive oil
  • Salt and pepper
  • 1 tsp dried sage
  • 2 tsp Italian herbs

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Place all chopped vegetables on a baking sheet. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs. Toss to coat.
  3. Roast for 30-35 minutes until tender and caramelized, stirring halfway.
  4. Transfer roasted vegetables to a large pot and add vegetable stock. Bring to a boil over medium heat.
  5. Blend the mixture until smooth using an immersion blender or regular blender.
  6. Stir in single cream and adjust seasoning if necessary. Serve hot.
  • Author: Sarah DuRoss
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 550mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 15mg