Ingredients
Scale
- 2 turkey thighs
- 3 cups rice
- 3 cups water
- 1 chicken seasoning cube
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon chili pepper
- ½ teaspoon salt
- A handful of chopped onion
- 1 carrot (sliced)
- 2 cloves garlic
- ½ thumb-sized piece of ginger
- ½ onion
- ½ red bell pepper
- ½ green bell pepper
- 1½ red bell peppers
- 2 large tomatoes
- 1 habanero
- 1 cup turkey broth
- 1 tablespoon oil (for frying the turkey)
- Onion (for sautéing)
- 2 cloves garlic (minced)
- Pinch of salt
Instructions
- Debone turkey thighs and cut into small pieces. Season with garlic powder, onion powder, paprika, chili pepper, chicken seasoning cube, and salt.
- In a large pot, simmer turkey bones with chopped onion, carrot, garlic, ginger, seasoning cube, salt, and water to create stock.
- Dice onion and blend bell peppers with tomatoes and habanero until roughly mixed.
- Rinse rice under cold water; cook with strained turkey stock and water until fluffy.
- Fry seasoned turkey pieces in oil until golden brown; set aside.
- Sauté onions and garlic in the same pan; add blended pepper mix and cook until fragrant.
- Combine fried turkey pieces and diced peppers into the pan; mix well with cooked rice before serving.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 80mg