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Uruguayan Celery and Walnut Salad

Uruguayan Celery and Walnut Salad

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Discover a refreshing twist on traditional salads with this Uruguayan Celery and Walnut Salad. Featuring crisp celery, crunchy walnuts, and tart apple slices, this dish is not only visually appealing but also packed with nutrition and flavor. The homemade dressing, made from high-quality olive oil, apple cider vinegar, and a hint of honey, enhances the natural ingredients while offering a delightful balance of sweetness and tang. Whether served as a light lunch or alongside grilled meats for dinner, this salad is versatile enough to fit any occasion. Impress your family and friends with this simple yet sophisticated recipe!

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 bunch organic celery (washed and chopped into 1/4 inch slices)
  • 1 cup walnuts (toasted and roughly chopped)
  • 1 piece apple (thinly sliced)
  • 100 grams feta cheese (crumbled)
  • 3 tablespoons olive oil (high-quality)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 pinch salt (to taste)
  • 1 pinch ground black pepper (to taste)

Instructions

  1. Toast the walnuts in a dry pan over medium heat until golden brown and fragrant; let cool.
  2. In a large bowl, combine chopped celery, sliced apple, toasted walnuts, and crumbled feta cheese; toss gently.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
  4. Pour the dressing over the salad and toss until well coated; allow to sit for 5 minutes before serving.
  • Author: Sarah DuRoss
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Uruguayan

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 15mg